foods containing acetyl l carnitine NOW Foods, Acetyl-L-Carnitine 750 mg L-Carnitine Benefits, Uses, Dosage, CORE COMMODITIES Flavor:Dragon Fruit * Natural color variation
L-Carnitine Benefits, Uses, Dosage, Foods, Side Effects - Dr. Axe
Here are the foods that contain the most L-carnitine per serving, according to the National Institutes of Health: Beef steak, cooked, 3 ounces: 42–122 milligrams Ground beef, cooked, 3 ounces: 65–74 milligrams Whole milk, 1 cup: 8 milligrams Codfish, cooked, 3 ounces: 3–5 milligrams Chicken breast, cooked, 3 ounces: 2–4 milligrams Ice cream, 1/2 cup: 3 milligrams Cheddar cheese, 2 ounces: 2 milligrams Whole wheat bread, 2 slices: 0.2 milligram Asparagus, cooked, 1/2 cup: 0.1 milligram Supplements and Dosage Although carnitine can be found naturally in plenty of food sources, it’s also available in supplement form as well
CORE COMMODITIES
Flavor:Dragon Fruit
If you have an underactive thyroid, you should consult with your doctor before taking this amino acid
* Natural color variation may occur in this product.